Schedule
Our current class schedule is as follows:
Monday: 6:00am, 12:00pm, 5:30pm, 6:30pm, 7:30pm
Tuesday: 6:00am, 12:00pm, 5:30pm, 6:30pm, 7:30pm
Wednesday: 6:00am, 12:00pm, 5:30pm (Oly Lifting), 6:30pm, 7:30pm
Thursday: 6:00am, 12:00pm, 5:30pm, 6:30pm, 7:30pm
Friday: 12:00pm and 6:30pm
Saturday: 9:00am (free beginners class) 10am (Advanced Class)
Sunday: 11-2pm (Open Gym)
*Saturday 10am Advanced class is 3-2-1 go style. No instruction prior to workout. All athletes must test in before training in advanced class to ensure safety and competency in all movements.
We will continue to add classes as we grow based on the need of our members.
