Mar 15, 2010
Hang Power Clean (135/95) 3, 3, 3, 3, 3
Single-leg step-up front squat bar position (135/95) 6, 6, 6, 6, 6 (right + left = 1)
Seven rounds but NOT for TIME:
135/95 pound Deadlift, 15 reps
15 push-ups
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