Jan 23, 2010
Buy in:
800m Run
Workout:
20 – 15 – 10 – 5
Wallballs
Double Unders
Box Jumps
Wall Ball Shots from Patrick Cummings on Vimeo.
Jan 23, 2010
Buy in:
800m Run
Workout:
20 – 15 – 10 – 5
Wallballs
Double Unders
Box Jumps
Wall Ball Shots from Patrick Cummings on Vimeo.
Category: Uncategorized
Tagged:
Layout heavily based on the Grid Focus theme.

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