Dec 30, 2009
Front Squat 1-10-1-20-1-30 reps
Post total load (add up all six barbell loads) to comments.
then…
Tabata Double Unders and Pushups (6 rounds of each no rest b/t exercises).
Is being lazy a result of nature or nurture?
In other words, do you believe in a so-called “lazy gene”
Post thoughts to comments.
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