CrossFit Tribe

"Pick Your Own Girl" Day… Hmm…

Jason entering the horrible world that is the bottom of a thruster during “Fran”.  Jason coaches kids in his spare time…you have to do stuff like “Fran” to prepare for that kind of thing. :)

Mike – displaying some pretty much STELLAR form for the clean during “Grace”.  Seriously people – extend your hips and shrug your shoulders like this PLEASE!
Warren “I will not be beaten by a teeny 45lb. bar” Delos Angeles: a month or so ago Warren could not do this at all.  He’s been diligently following some advice for the “thoracically disabled” and is CLEARLY reaping the benefits.  Three thumbs up.

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12 Responses

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