Feb 15, 2009
V-DAY DATE WITH FRAN!!!!
“Fran“
Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
“Heavy Fran” (135 lbs Thrusters, 45 lbs Pullups, 15-12-9)
can knock even some of the baddest dudes on they’re ass!
Sooooo far we have Pat B. (pictured above) and myself, Steve who are registered for the 2009 CrossFit Games Northeast Qualifier in Albany, NY on May 23rd-24th.
If you would like to compete, early registration is open through Feb 28th.
Please click here to learn more and sign up.
Still looking for our female athlete to represent Tribe. Anyone?…anyone? Bueller…Terranova?!?!
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