Aug 28, 2008
Four Eared Cats, Two Headed Turtles and Pullup Bars in Front of the Art Museum
Four Eared Cat Named Yoda says “Do or do not. There is no try.”
“The Four Eared Cat”
7 Rounds or AMRAP in 20 min of:
5 Manmakers
10 Pullups
Buy in = 15 Burpees
Buy out = Run up and down the steps
Congrats to Adam and Rachel for finishing a full seven rounds!
Buy in : 15 Burpees before you can begin the WOD.
Buy out: before the clock is stopped you must finish the given task after the WOD.
A hard day and a good day. Well done, all. And thanks very much for all your help with the hauling of the equipment and slightly frightening physical situation transporting the bar created.
)
-Erin of Crossfit Tribe


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